Jenclair, that YOGA FOR ANXIETY looks appealing to me. I think I'm going to order it. I'm making progress in my yoga practice. It's amazing to me how much I feel it in my body if I miss class. And it's also amazing to me how much I love it. It really feels right for me.
Kay, I haven't begun reading it, but I did skim over it a little. Restorative yoga poses, which I know you've been involved with some restorative classes, and many of my favorite poses are recommended. However, most of the book appears to be about anxiety in general, self-reflection, and meditation so I'll have to wait until I get around to reading it to know how good it is.
Stinker is so pretty! Boxes are the best toys. Looks like a ball with a box is even better!
How is your yoga practice going? Since June I've taken up my practice to a whole new level for me. I've been practicing 5-6 times a week and it's been wonderful. I actually checked out Yoga Mind & Body Spirit by Donna Farhi recently... Didn't you recommend that one at one point? I hope you'll let us know what you think of your books. I may need to start a little yoga section on my bookshelves :)
Nancy - Boxes are the best! And big paper bags are great, too. Stinker entertained herself (and me) for quite a while.Iliana - My practice is still going strong. I do my morning sadhana shortly after I get up and attend classes at least twice a week. I did like Farhi's Yoga Mind, but I've read so many good yoga books...and some not so good.I'll let you know what I think of this latest batch, but I've such a stack of TBR that it might be a while!
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